15 Foods That Help Fight Fat
Eating Food Doesn't Mean Packing On Pounds
UPDATED: 11:06 am EST December 21,
2007
You don't have to look far to find claims of magic pills that will shed blubber and let you eat as much as you want without feeling guilty.And sometimes, the promise is that the foods you eat can help you burn off fat.The hype promises that if you consume certain foods, you will lose weight. In most cases, it's not the food itself that burns fat but the effect it has on your blood sugar levels and appetite that is responsible for weight loss.
Either way, if you're struggling to lose weight, eating these 15 foods might be worth a try -- especially when you consider that they are nutritionally sound.
|
|
| Slideshow: 15 Fat Burning Foods |
 |
Copyright 2009, Internet Broadcasting. This material may not be published, broadcast, rewritten or redistributed.
The story 15 Foods That Help Fight Fat is provided by LifeWhile.
The following are comments from our users. Opinions expressed are neither created nor endorsed by TheIndyChannel.com. By posting your comments you agree to accept our Terms of Use. To report an offensive or otherwise inappropriate comment, click the "Flag" link that appears beneath that comment. Flagging a comment will send it to our editorial staff for review.
